All it takes is the will to grow!

“It´s not about creating the plan, it´s about enabling the spark of growth”

An array of resources

Movement & Touch

  • Yoga
  • Natural Movement (MovNat)
  • Ayurvedic Yoga Massage
  • Thai Massage

Men´s Work

  • Workshop facilitation
  • Group and circle modalities
  • Self-development tools and practices
  • One to one coaching

Embodiment & Communication

  • Embodiment for couples
  • Communication tools
  • Connection exercises
  • Couples coaching

Are you ready to make a change?