A passion for self-development
I am Anders Wilmann, a certified yoga teacher with well over 20 years of experience. Throughout the majority of my life, self-development has been my main focus. I have gained knowledge through certifications, personal exploration, studying literature, and participating in various workshops and courses over the last decade.
My background is diverse, encompassing roles such as a personal trainer, practitioner of massage and bodywork, martial artist, yogi, and meditation enthusiast. In recent years, my focus has been on the work with Embodied Intimacy.
Men´s facilitator and relational coach
I am deeply passionate about men’s work and relational theory. I facilitate workshops and retreats, as well as coaching for individuals and couples, and I lead men’s gatherings where we explore topics such as brotherhood, shadow-work, integrity, and personal growth. I have experience in practices like Circling, Forum, Authentic Relating, Radical Honesty, and Nonviolent Communication (NVC).
Creator and contributer
In addition to my work with men’s development, I host a podcast in Norwegian that centers around self-development for men.
I have also established Mannfolk.org, an organization dedicated to men’s work and men’s mental health here in Norway.